Discover the Balance Flow Retreat Concept

Founded in 2011, our company began as a high-energy fitness holiday concept, welcoming guests from all over the world and building a reputation for exceptional coaching, great service, and outstanding value. Over the years, working closely with many of people on their fitness journeys, one thing became increasingly clear to us: progress does not always come from doing more—often it comes from doing things differently.The Balanced Flow Retreat was created from this understanding. Not as a shift away from our roots, but as a natural extension of them. We saw that many people needed space to reset, recover, slow down, and reconnect with their bodies, while still benefiting from expert guidance and structured movement. A place where wellness is not rushed, and where strength, mobility, and mindfulness are developed sustainably. Using the same expertise, care, and standards that built Boot Camp Marbella’s reputation, we created a retreat focused on intelligent movement, recovery, and balance, with yoga and Pilates at its core. Balanced Flow reflects our belief that true wellness is built through quality, consistency, and respect for the body—supported by great food, inspiring locations, time in nature, and genuine rest. This retreat is our way of offering another path forward—one that serves people where they are, and helps them move toward where they want to be, with the same values that have guided us since day one.ement.

Over the years, we have successfully offered traditional fitness holidays and and more wellness focussed retreats. This shift has enabled us to offer guests a more enriching and balanced journey towards health, fitting the needs of our guests.